Practising Patience Lunch & Learn Talk in Finland

Step into the tranquil world of Finnish patience with our unique Practising Patience Lunch & Learn Talk, where the virtues of calmness and resilience converge against the backdrop of Finland’s serene natural beauty. Join us for an enlightening exploration of the art of patience and its profound impact on personal and professional success. From the tranquil forests of Lapland to the bustling city streets of Helsinki, this session promises to offer practical insights and strategies to cultivate patience in the face of life’s challenges.

In this engaging talk, we’ll delve into the Finnish ethos of “sisu” – a resilient determination to persevere through adversity – and how it intertwines with the practice of patience. Discover techniques for managing stress, overcoming obstacles, and embracing uncertainty with grace and composure. Whether you’re a busy professional seeking to enhance your productivity or simply curious about the Finnish approach to patience, our Practising Patience Lunch & Learn Talk in Finland offers a unique opportunity to foster inner peace, resilience, and success in today’s fast-paced world.

Talk Objectives:

1. Understand the concept of patience:
   Participants will gain a deep understanding of what patience entails and its significance in personal and professional life.
2. Learn the benefits of practicing patience:
   We’ll explore the positive impacts of patience on mental well-being, productivity, and relationships.
3. Discover techniques for cultivating patience:
   Attendees will learn practical strategies such as mindfulness, deep breathing, and reframing to develop patience in daily life.
4. Explore the Finnish concept of “sisu”:
   We’ll delve into how the Finnish concept of “sisu” contributes to patience and resilience in overcoming challenges.
5. Learn to manage stress and anxiety:
   Participants will gain tools and techniques to effectively manage stress and anxiety, fostering a patient mindset.
6. Practice empathy and understanding:
   We’ll discuss the importance of empathy and understanding in cultivating patience towards oneself and others.
7. Develop strategies for handling setbacks:
   Attendees will learn how to navigate setbacks and failures with patience and perseverance.
8. Explore the connection between patience and decision-making:
   We’ll examine how patience influences decision-making processes, leading to more thoughtful and effective choices.
9. Learn to embrace uncertainty:
   Participants will discover how to embrace uncertainty with patience, allowing for adaptability and growth.
10. Create an action plan for practicing patience:
    By the end of the session, attendees will develop a personalised action plan to incorporate patience-building practices into their daily lives.

More Information: 

Duration: 60 minutes 

Fees: $1899.97  USD 679.97

For more information please contact us at: contact@knowlesti.fi

If you would like to register for this talk, fill out the registration form below.